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Nicotine Withdrawal: Symptoms, Treatment & Side Effects The emotional effects of smoking: Stress, anxiety, and addiction UPMC MyHealth Matters It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Change in mental health after smoking cessation: systematic review and meta analysis The BMJ Smoking Tobacco Health Effects Lung Cancer Health Risks The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News
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